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Teen Yoga

a space for deep connection

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Elements of each class

  • Yoga - movement and 

  • Reflection - time to journal, process, draw

  • Discussion -  time to connect with one another

  • Play - close with dance! 

Each of the six weeks we will have a theme grounded in yoga philosophy and how to make it relatable our daily lives. 

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Why This Course? Program? Series? 

  • Body Image

  • Community

  • Connection

  • Empowerment

  • Confidence

  • Play

  • Joy

Side note - I want these two images fliped

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