Reiki + Restorative 
at Sangha Studio and online 

Join Sienna once every month for a 90 minute Restorative Yoga practice infused with Reiki to promote deep relaxation. Restorative yoga is a practice of slowing down to rest with awareness. Reiki is a supportive and healing energy that promotes calm and balance within the physical, emotional, and spiritual elements of your body. When brought together Reiki and Restorative Yoga create a space for you to take ownership of your healing with a sense of calm and ease.

Each month, class is themed alongside the monthly studio-wide theme at Sangha. Here are the upcoming themes and dates for 2022! 

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• February 11th: Cultivating love for yourself and others

• March 11th: A nourishing practice for all

• April 8th: Renewal & Rejuvenation

• May 13th: New Growth

• June 10th: A joyful practice to celebrate you!