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Embodied Contraception

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Embodied Contraception is a course designed to give you the tools to use fertility awareness as a way to prevent pregnancy. This knowledge, however, is far greater than just preventing pregnancy, it is a reclamation of wisdom already deep within you. Your body is so wise and you have the power to tap into that wisdom. 


What the heck is Fertility Awareness?

Fertility Awareness is a means of cultivating deep body literacy through observing biomarkers such as basal body temperature, cervical mucus, and cervical position. By tracking those biomarkers you can determine your fertile window and then make decisions that align with your pregnancy intentions. 

In Embodied Contraception you will learn how to track your cervical mucus and temperature to narrow down the fertile window and use that wisdom to prevent pregnancy. 

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